Did you know that STEGH has an indoor heated saltwater therapy pool?
Talbot Trail Physiotherapy is grateful to collaborate with STEGH to offer our patients and community members, the ability to work out or complete their rehabilitation in this pool.
- Improved Muscle Strength
- Improved Circulation
- Improved Flexibility
- Decreased Joint Stress
- Decreased Muscle Spasms
- Decreased Load On The Spine
Community Pool Aqua Fit Classes
Our physiotherapy patients aren’t the only ones to have access to the therapeutic benefits of our heated saltwater therapy pool.
Our community pool classes are geared to the development of aerobic capacity, flexibility and strengthening of your muscles. All classes are open to the public, and are offered in a variety of options that will suit your abilities and needs.
Hydrotherapy classes are one of the safest ways to stay active! The water naturally cushions your joints and muscles against any type of stress, especially in your spine, knees and hips.
Grab a towel, bottle of water and join our fun group of some laughs……and a lot of exercise!
Please contact our STEGH location (519.637.7171) to find out available days and times.
Physiotherapy Clinical Pool
Individuals who are attending physiotherapy at any one of our locations, have full access to the pool for either part or all of their rehabilitation program. At the time of your assessment your physiotherapist will assess your injury and determine whether hydrotherapy would be of benefit to your recovery. Each pool session is designed for you and your injury’s specific needs.
Most Common Injuries Treated
- Total Hip/Kneed Replacements
- Post-Operative Conditions
- Low Back Pain
- Post Fracture Rehabilitation
- Hip/Knee/Ankle Injuries
- Shoulder/Elbow Injuries